when you quit smoking

smokers often complain that they feel uncomfortable smoking in non-smokers. There are indeed many good reasons why non-smokers feel uncomfortable when they are in society, someone smoking, and it is not only the bad smell.

The inhalation of secondhand smoke is called passive smoking. Passive smoking is "sidestream" smoke and mainstream smoke. Sidestream smoke comes from the tip of the cigarette when it is burned. Mainstream smoke is smoke that a smoker has inhaled and exhaled initially from the cigarette, you breathe in a small part of the mainstream smoke. Cigarettes contain over 4,000 chemicals that are released when the cigarette burned in the form of gases and particles.

Given the trends in the imposition of laws that prohibit smoking in public, the problem of passive smoking has been reduced, if you are in bars, etc. However, it is perfectly legal to smoke in their own home, which means that your family are always yet the risk of passive smoking.

The milder side-effects of passive smoking are there for us all to see, and smokers are most likely on the receiver at any given time. These side effects are mild

• Eye irritation
• headache
• sore throat
• Cough
• Dizziness
• the feeling of sickness, nausea

However, there are potentially more serious risks for those who are too passive smoke. According to the BBC website, "Non-smokers who are exposed to passive smoking at home, have a 25% increased risk of heart disease and lung cancer." This is a worrying statistic, every mother, father, husband or wife should have. Are you, your loved ones life in danger?

Some of the other alleged serious adverse reactions to other heart diseases and lung cancer are

• miscarriages and deformities
• Asthma
• increased risk of developing allergies
• Depression
• Anxiety

There was much controversy when laws were first to ban smoking in public places. There were claims of human rights violations and the potential negative impact on trade. Commerce has not so much affected as feared, the first to have the effect that this argument, if they prevent the use of more laws to be introduced. As public support for these laws, how long will it take before they are calling for the smoking ban in the home?