ischemic heart disease symptoms

anxiety after a heart attack is a natural reaction. They have been through a sudden traumatic experience, which may take longer to get from emotionally and mentally when it came to by physical.

It is normal that in the first days after a heart attack you have nightmares, but after a few weeks they should start to be less frequent.

Some people find that in a hospital (even if it is not the one where a patient) is placed on feelings of sadness or fear. Other people find that reading or hearing someone with a heart attack, fills them with fear or dread. Films and television may be an even greater impact through the way they dramatize the event.

However, there are many signs of anxiety and depression, which is not caused by an actual connection to a heart attack. For example, you may have lost interest in your hobby or become irritable, you may have difficulty making decisions, or your memory is bad, you can with feelings of helplessness, pessimism or sadness.

You can not directly associate these changes are not only anxious or depressed after a heart attack, but they are all signs that you should especially if they are for a long time.

Anxiety is usually in the course of time reduced, but it can sometimes lead to depression. Advice can be easily prevented, but you must be aware of the signs that you need to take note. Each deals with traumatic situations differently, and it is not a sign of weakness, a counselor or a therapist. On the contrary, dealing with your emotional and mental reactions, rather than to ignore it, will help with physical recovery and also to reduce the risk of future heart attack.

Remember:

It's Your Heart!

It's Your Life!

You have the choice!

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