smoking causes heart disease

Most people struggling with cholesterol and cardiovascular health, because they do not understand the dynamics, to heart problems, or in a healthy heart. The mixture is damaged by the fact that age, diet, alcohol consumption, smoking , physical activity, and the disease has a dynamic effect on heart health.

Blood is life. It must be fed and maintained. Healthy blood promotes a healthy body and a healthy heart.

The heart pump is located in the thoracic blood is depleted, while the oxygen circulate through the body. Then the blood flows into the right ventricle, which pumps the blood into the lungs for oxygenation.

The pressure is generated when the heart contracts. Right to work, the heart muscle must be healthy and arteries clear enough to the oxygen-rich blood.

The heart is nourished by the blood to the heart through the coronary arteries. So, in fact, the strength of the heart depends on the blood supply.

A healthy heart has coronary arteries elastic, flexible. The inner lining of the artery is smooth. This allows the blood to flow without clotting.

Almost 1.5 million Americans have heart attacks each year, or that 1 Heart attack every 20 seconds, with a 1 / 3 lethality. Currently, heart disease is the commonest cause of death in the United States.

Understanding of the importance of blood is the first step in understanding how to prevent a sick heart. If you understand that the blood is still very much alive, then it is possible to have a heart attack prevention program.

Prevention of heart attack begins with the monitoring and amendment of certain risk factors. These risk factors are interrelated - there is not a stand-alone risk factor. This is where human problems. They deal with a risk factor or a symptom, and let the rest of the system. The whole system is co-dependent on each other. If the blood is not healthy, the heart is not healthy. If the heart is not healthy, the blood pressure is a detrimental effect on the heart and arteries.

Each of us can hold one or more risk factors. If we moderate change in one area of life, we can see the other risk factors simultaneously.

The most misunderstood aspect of the health of the heart is that exercise and diet automatically equal a healthy heart. That is not true. In some cases, a healthy diet is not correct high cholesterol. Exercise will not improve the efficacy of a weak heart.

This is the reason why doctors and medications needed. Heart health is a partnership between doctor and patient. A doctor can not alone handedly protecting a patient from a heart attack. A patient can not protect itself without the help of a doctor.

In a very liberal way, a healthy heart depends on a collaboration between doctor and patient. A patient should contact their doctor before taking supplements or changes to their diet. This does not mean the patient must ask permission - instead, the patient should be an educated discussion with their doctor.

Patients should play an active role in their own health program, if they want to enjoy a high quality of life until the end - whenever that is the case.