smoking risk of heart disease

heart disease is the number one killer of men and women in the U.S. and other Western countries. You may take measures to reduce heart disease. Heart disease is indeed in a state that the effects on the heart (heart) or the blood vessels (cycle). The cardiovascular disease can be most aware of heart attack and stroke. But you can smoke as the heart is on the decline in many parts of the world, including the United Kingdom, which are now a total ban on smoking in public places, and you can also find a way to quit.

Smoking is the main cause of cardiovascular diseases, including heart attack, stroke and other vascular diseases.

Key facts heart disease by smoking:

Nicotine causes the blood pressure rise as carbon monoxide makes the heart beat faster and takes the place of oxygen in the blood.

Tobacco contains more than 4000 chemicals, many of which are known to be toxic to humans.

Tar in tobacco is known as a cause of cancer, it could be a deadly illness.

Smoking over a long period leads to the clogging of arteries, which in turn leads to heart attacks from the heart to work too hard by reducing its oxygen supply. Blood clots are also more likely in the form of the blood vessels increase the risk of potentially fatal changes in heart beat faster.

Regular, long-term smokers have a 70% greater risk of death from cardiovascular disease than non-smokers.

80% of new smokers are children and adolescents who try to copy or adults to appear "cool" for their peer group.

Passive smoking is another major cause of heart disease, and smokers who do not inhale smoke from others are at direct risk. If you use a regular smoking increases the risk of heart disease by 30%. Inhalation of other smoke is especially dangerous for children and unborn babies of pregnant women and to low birth weight, sudden infant death syndrome (SIDS), bronchitis, pneumonia, asthma, infections and middle ear.

Stop Smoking to improve your health and increase your

Lifetime

Many people smoke to cope with stress, lose weight, because of poor self-esteem, or simply to continue with her friend in the circle. Most new smokers get their first cigarette from someone else or it easy around the house by an adult smoker.

First Aid

If you think you can not just start smoking and if you are a heavy smoker, try to get help before you start.

Check with your doctor and see what course of action that they recommend. In many cases, you can consult your doctor before, nicotine patches, pills or gums are a good alternative. If you try to use a friend or a group.

Smoking may cause you and those who live close to you that you inhale tobacco smoke to premature death by heart disease and cancer. That should be reason enough to stop smoking. Enjoy a healthier lifestyle and keep you, your family and loved ones to passive smoking.