feline heart disease symptoms

If a person tells the doctor that they are at risk for heart disease, it is often a shock. Most believe that it only happens to someone else and it is a reality when the doctor says' that someone else is that you. "The things that people do today will affect the heart, now and in the future. If your family has a history that is something you have no control over, but you can follow the steps to prevent or lesson your chances. Whether you are male or female and the age you are in also affects the risk.

Heart disease causes more deaths than any other disease in the United States. More than 700,000 people in the United States alone die every year this condition. There is a time when people thought of it like a man's disease. Statistics tell us that this is not the case. Women over the age of forty-five and sixty-four have a chance, nine times out of some kind of cardiovascular diseases such as stroke, coronary heart disease or kidney disease. Women who are African American are at higher risk than average.
The statistics
Accidents, cancer and diabetes combined, kill American women per year less than heart disease. One third of all deaths of women are responsible for this disease.

Nearly half a million women die each year from some form of cardiovascular disease.

Only less than a quarter of a million women die from heart attacks annually.

Heart disease causes the death of forty percent of women who have heart disease.

We hear more about men and heart attacks, because the affected males usually in their middle years, and women generally take up to twenty years later. Menopause seems to be the starting point for the women and heart disease.

Controlling the risk --

Cholesterol
- Have your doctor check your blood cholesterol levels. Eating low cholesterol, low-saturated fat diet to reduce LDL or low-density lipoproteins.
Exercise
- You can set the chances of stroke and myocardial infarction with physical activity, and it helps weight. Daily, not some form of physical activity such as walking for half an hour. For those not used to walking, start slowly and gradually speed up your pace. Even small weight losses as possible, five pounds, could help lower blood pressure and have a good effect on the lipid levels.

Stop Smoking
- Cut back or stop smoking completely, because it is very hard on a person affects the lungs and heart.

Alcohol
- Six to eight ounces of alcohol daily can increase your blood pressure. Limit your intake to less than three ounces daily.

Diet
- Daily, eat at least five portions of fruit and vegetables to prevent heart disease.
- Make sure your diet is high enough in calcium, potassium and magnesium dietary.
- Make sure your diet is low in saturated fats.