ischemic heart disease diagnosis

usually the factors that contribute to high cholesterol and heart disease increase over time, usually not by leaps and bounds, but with stealth and incrementally. I rather progressive heart disease as a silent tide lapping at your arteries and heart, and silently quiet, until one day the heart is overwhelmed by a heart attack that clogged arteries and cholesterol reading of the eyes "" But I did not know ".", he says to his doctor. "" I do not have the feeling something else. "

Factors contributing to cardiovascular diseases, such as high cholesterol, can easily go undetected until it's too late. As our cholesterol level rises, it is usually no symptoms until complications such as stroke or heart attack have already been developed. Without a blood test, we can only guess at our cholesterol and our assumptions are expected to at least 99 percent wrong.

If your blood cholesterol level rises over more than 200 milligrams per deciliter, you could be in danger, too much cholesterol in the blood leads to a plaque on the walls of the arteries and veins, leading to a blood clotting and stroke. A sedentary lifestyle, smoking and hypertension are also major contributors to heart disease. Women have shown how with an increased risk of cardiovascular problems, studies have shown that they are fifty percent more likely than men to develop heart disease. Even people who have more body fat have increased cholesterol levels and thus an increased risk of heart disease.

So, here is the fastest way I know to lower your high cholesterol and reduce the risk of developing cardiovascular diseases: to lose that extra weight and stop smoking if you are still puffing away, and take steps to reduce of stress in your life. Remember that since inactivity is considered one of the leading causes of heart disease, you can always add your heart-healthy activities with a little outdoor activity like hiking or cycling. Everything in moderation will help you and the name of this game is to reduce cholesterol levels and live a healthier life.

Jim Ott can usually near its website:
http://www.bestcholesterolsite.Info He was writing about the health risks, for several years and is a retired RN and Hospital Administrator.