coronary heart disease definition

coronary heart disease definition
If there are problems with heart, there are many things you can do. You need to manage your stress, improve your diet to reduce the amount of fresh fruit and vegetables that you eat to about 60-80% and you must increase the exercise that you have. There are also vitamins and herbs that you can take to cleanse your body of toxins and keep your arteries clean and for the construction and repair of your arteries and strengthen the heart itself. In This article refers specifically to the vitamins and minerals are necessary.

A number of dietary supplements can be taken to help prevent and treat heart disease. You must consider, as follows:

* Take a good multivitamin and mineral supplements at least once per day. The plants need to the nutrients you need in a balance so that they are effectively used by the body. Heart disease is a diet that is not in green leafy and other vegetables and is high in saturated fats and carbohydrates. This diet is often missing from the body the nutrients it needs, and in particular the B-group vitamins.
* Omega-3 fish oil is a potent heart tonic. Fatty acids are an important component of cell membranes. They help to determine the flow behavior and chemical activity of cell membranes. Fatty acids may be the synthesis of prostaglandins - hormone like substances which, in all cells which are responsible for many functions at the cellular level and regulate many body processes such as cardiovascular function. Fatty acids also regulate oxygen use, electron transport and energy production (which are the most important processes in the cells), and transport cholesterol in the blood. They also help to electric currents and the heart rate regularly.
* Take vitamin C, is assumed to total cholesterol and it can have a positive effect on blood pressure. The antioxidant properties of vitamin will help to promote the general health of the heart.
* Coenzyme Q10 has been used successfully in the treatment of angina pectoris, cardiac arrhythmias and other symptoms of heart disease. It is also an important nutrient for the heart and an antioxidant. It may help cells produce energy to the heart beat faster.
* Vitamin E is the "stickiness" of blood platelets and reduces the risk of heart disease. Seek advice if you have the "blood" drugs.
* Magnesium and vitamin B6 may reduce the likelihood of blood clots.
* Chrome with lower rates of heart disease.

It is important to take account of the accumulated toxins from your body - the accumulation of atheroma on your arteries is an example of toxic build up. You must begin with the cleaning of your colon and liver cancer, and then clean your arteries. I recommend you to Safe Colon Cleansing Your Health Guide. You need to start cleaning your main organs of elimination (colon and liver cancer). If they are clean they work better and in the work of cleaning your arteries. If you smoke you must quit - Smoking is a cause of heart disease.

Dr. Jenny tyle is an experienced health professional who is enthusiastic about health and wellbeing. It believes that health is not just absence of disease and seeks to actively promote vitality and well-being through the strengthening of others. It encourages people to improve their health by smoking, the cleaning of the body, essential vitamins and minerals to supplement and many other methods, including herbal remedies.