diagnosing congenital heart disease

diagnosing congenital heart disease
obesity is a problem that many Americans. A federal survey in 2000 estimated that 60% of Americans are overweight. He noted that on average Americans now weigh more than they have ever weighed since the government began keeping. There are many different health risks associated with overweight.

Doctors usually a height-weight ratio to determine whether someone is overweight. For example, the weight of a healthy individual, the 5'7 "is about 125 to 165 pounds. About that they are considered overweight, and if they weigh more than 185 pounds, they would be regarded as obese. Of course, this is not an exact science, because since muscle weighs more than fat, it is possible technically overweight, but still very healthy. For this reason the height weight ration should not be regarded as an absolute indicator, but the amount of body fat a person should also be considered.

A person who is overweight has an increased risk for many diseases. The main cause of disability and death in the United States, heart attack and stroke. People who are overweight usually have higher blood pressure, which is an important risk factor for heart disease and stroke. High cholesterol and blood fats in people who are overweight, may also be factors, stroke and heart disease. Even losing as little at 10% of the total weight can significantly reduce theses risks because it lowers blood pressure, lowers cholesterol and blood fats, and also improves the way the heart functions.

Osteoarthritis is also something that commonly affects those who are overweight. Osteoarthritis is a form of arthritis, usually at the joints in the knees, hips and back. Cartilage in your joints protects your bones from rubbing together. This cartilage begins to wear that in those suffering from osteoarthritis, which can be very painful and greatly limit your range of motion. There is no cure for osteoarthritis, but by losing weight and exercising, you can remove the risk of this common disease. The use of canes or rolling walkers can from those who suffer from arthritis, to determine the amount of wear on the joints. Elevator signs, benches, which are raised and lowered to the sitting and standing much easier, also to reduce the pain and reduce the wear and tear on the knees and back. Lift chairs come in different shapes and sizes. There are several heavy models, the support of over 500 pounds and are often used by those who are overweight. Some people even heat and cold to relieve pain and many lift chairs are equipped with heat pads.

If you are overweight, the best way to ensure that you stay healthy is to eat healthy and exercise. Fruits and vegetables can be very filling and are extremely low in fat and calories. However, it is important to remember that most fruits are high in sugar, which, if you are diabetic can be detrimental to your health. Exercise is also very important and you should slow. Start by short walks or using an exercise machine for only a few minutes at a time. Finally you will be able to go much longer, or to exercise for a longer period, but it will not immediately, and you should not try to force.

Thinning can significantly improve your health and make you feel better to be able to. If you already suffer from the onset of osteoarthritis, there is no cure, but a slightly lower load exercise and the reduction of the amount of wear on the joints, by using devices like walkers and lift chairs, you can help to advance of osteoarthritis and reduce pain.

David is an experienced writer for small A1 Medical Supplies. To learn more about Lift Chairs, Medical care, stair lifts, and visits or call A1 Medical Supplies.