illustrated field guide to congenital heart disease and repair

illustrated field guide to congenital heart disease and repair
More than one million Americans die from heart disease per year. One of the main causes of heart disease of high cholesterol in the blood. Cholesterol plays a central role in many biochemical processes, but is best known for the association of cardiovascular disorders with high levels of cholesterol in the blood.

Konrad Bloch and Feodor Lynen shared the Nobel Prize for Physiology or Medicine 1964 for their discoveries concerning the mechanism and regulation of cholesterol and fatty acid metabolism.

Cholesterol is a sterol (a combination steroid and alcohol treatment) and a lipid in the cell membranes of all body tissues. He is in the blood plasma of all animals. The average level of blood cholesterol varies with age, typically rising gradually until about 60 years old.

In recent years, the somewhat imprecise term "bad cholesterol" has been used to refer to LDL (low-density lipoprotein), which, according to the lipid hypothesis, it is assumed that damaging actions, and "good cholesterol" " to relate to HDL (high-density lipoprotein), which is based on positive action.

The American Heart Association offers a series of guidelines for the entire blood-cholesterol levels and the risk for heart disease. The LDL level is desirable, that it is less than 100 mg / dl. But the report in 1987, the National Cholesterol Education Program recommend that total blood cholesterol should be below 200 mg / dl, normal levels of cholesterol in the blood, if the cholesterol level is 200 to 239 mg / dL is borderline high or higher than 240 mg / dl is than high cholesterol.

Conditions with elevated concentrations of oxidized LDL particles are associated with the fat pads, on the walls of arteries, a condition known as atherosclerosis, as the main cause of cardiovascular disease and other forms of cardiovascular disease.

In contrast, however, if LDL particle number is low and a large percentage of the HDL particles are high, fatty deposits, then, on the walls of arteries are usually small, and can even be negative for a certain sum cholesterol concentration.

Cholesterol is found in animal fats: all food containing animal fats contains cholesterol. Plants have trace amounts of cholesterol, so that even a vegan diet, which also no animal foods, has traces of cholesterol.

Cholesterol is not necessarily in the food source, they can be divided into cholesterol by the liver from unburned food metabolites. The liver converts unburned food metabolites into very low density lipoproteins (VLDL) and secretes them into plasma where they are in low-density lipoprotein (LDL)-particles and fatty acids, which affect other body cells. Obviously, there are seasonal variations in cholesterol levels in humans, because of the unburned food metabolites, the amount of cholesterol is higher in winter.

Cholesterol is responsible for establishing and maintaining cell membranes, it regulates membrane fluidity over a wider range of temperatures. Cholesterol also aids in the manufacture of bile (which is stored in the gallbladder and helps digest fats), and is also important for the metabolism of fat-soluble vitamins, including Vitamins A, D, E and K.

Cardiologist pointed out that the public need to change its diet. To reduce cholesterol levels by lowering the saturated animal fats, and unsaturated fats. Lowering of cholesterol is a good start, but it is by far not everything that is needed.

Common Vitamins and over the counter products can help with high cholesterol, such as vitamin C, lecithin, pectin, garlic, EPO, Niacin and Phytosterols.

Vitamin C has been shown that the development of cholesterol deposits in the arteries. Within a few hours after receiving the vitamin-C patients showed a significant decrease in cholesterol in the blood.

Lecithin has the potential to protect against fat clogged arteries which, when daily.

Pectin, the amount of cholesterol the body can absorb. High pectin count in apples may be why "One day keeps the doctor away". "

Garlic against the usual result of high fats in the diet and to reduce the high blood pressure.

Studies of the Greenland Eskimos lack of heart attacks have show that Eico-Sapentaenoic Acid (EPA) lowers blood cholesterol considerably, even more than unsaturated fat makes. It also solves a big drop in triglycerides. Salmon oil is one of the best known sources of natural EPA.

Niacin is the closest thing to a perfect treatment corrects that most causes of cardiovascular disease. Niacin blocks the release of fatty acids from fat cells. Niacin plays a crucial role in energy production, gene expression and hormone synthesis. You can not live without them. Niacin also tend to shift the LDL particle to larger particle distribution and improve HDL functioning. The intake of 3 grams Niacin for as little as two weeks, the serum cholesterol by 26 percent.

Phytosterols in flaxseed and peanuts, which are proposed to lower serum cholesterol.

Always consult your physician before using this information.

This Article is nutritional in nature and not as medical advice.

For other Articles on Diseases and Vitamin Needs Visit my Web site at http://www.dfcinvestment-team.com

David Cowley has written over 50 articles on the relationship between diseases and vitamins. For other Articles on Diseases and Vitamin Needs Visit my Web site at http://www.dfcinvestment-team.com