coronary heart disease journal

coronary heart disease journal
The three main initiatives that the cardiac victims

1.The normal weight

Compared to an average person, the risks of cardiovascular disease is much more in the person being overweight. The victim must be provided at regular intervals, the BMI or Body Mass Index to the anomalies in the weight class. An exercise of about half an hour at regular intervals throughout the week is recommended. The patient should be on a healthy diet throughout life. Some of the key components of the diet should include all kind of cereals, fruits and vegetables. A very quick walk during the lunch break is good. Instead of the stairs instead of the elevator is proposed.

2. The triglyceride and cholesterol levels must be tested

Increase in cholesterol in the blood can cause the block of the flow of blood into the arteries. This might not the heart to a more blood. Ultimately this leads to a heart attack. A type of fat in the blood flow is known as triglycerides. Even an increase in the levels of triglycerides in the blood leads to heart disease in some cases. Until now, there are no symptoms to abnormalities in the level of either the triglycerides or cholesterol. It is therefore strongly recommended a regular review of its levels. Consult a doctor if there is an increase in either their levels. The doctor can be a valuable recipe to determine the level of cholesterol or triglycerides.

3.Check if the patient suffers from diabetes.

People with diabetes have a higher probability of heart disease. There is high blood glucose or blood sugar in diabetic patients. The high blood sugar levels shows no symptoms in the patient. Therefore, it is always advisable, regular monitoring of blood glucose. About the consultation of a doctor, the doctor decides whether the insulin or tablets to be. The doctor could also a timetable for the food and exercises.

A brief light thrown on the three main basic steps that are needed to address the risks of heart disease.