symptoms of congenital heart disease

with heart disease on the rise in North America, it is crucial to know the warning signs of heart disease before too late - it could save your life. There are several signs of heart disease, and they are the following.
Most heart attacks the complaints in the middle of the chest that lasts for more than a few minutes or comes and goes. The feeling may be in the form of pressure, pressing, or a feeling of fullness of the breast. Heart attacks are often accompanied by pain in other parts of the body, such as the neck, back, jaw, arms or stomach. Heart attack can also cause shortness of breath, either while you are with the chest, or before chest pain occurs. Other symptoms may include nausea, sweating and lightheadedness. It is important to note that among women, the symptoms are often less strict. If you click on any of these symptoms you should immediately contact your doctor. Often there is nothing to worry about, but you should contact a physician if the chest is only for the case.

If you experience these symptoms while at home, you should immediately 911, or call someone for you, and lay down in a comfortable position. If you're already on heart medication, take your normal dose, and aspirin, because aspirin will thin the blood and thus oxygen to get to your heart. Do not take other pain medications such as ibuprofen or Advil. Then try to relax, while help arrives.

While heart disease can be hereditary, there are many things you can do to try to lower the risk of developing the disease. Even if all other family members have heart disease, it does not mean you have it. Things you can do to lower your risk of eating a better diet also a lot of vegetables, grains, fruit and low fat protein. You should also try to cut out fast food and junk food, because they significantly increase risk for heart disease. Even if you order a salad at a fast food restaurant Make sure that the salad dressing is low fat and trans fats. You should also try to exercise at least 3 times per week for 30 minutes each time. You should also consult your alcohol consumption and smoking. All of these things to lower your chances of heart disease.