risk of ischemic heart disease

ischemic heart disease is a disease caused by a reduced blood supply
heart.As to which you know very well the cause of most heart disease is hardening of the arteries or blocked arteries. Complete occlusion of blood vessels leads to a heart attack (myocardial infarction), the death of the tissues of the heart muscle (ischemic necrosis). Most heart attacks are immediately fatal, unless the patients in the hospital in time, in this case the chances of survival are higher. Statistics show that injections of magnesium sulfate within the first three hours after the attack has proved very effective in increasing survival rate of over 20%. The main objective of the medical treatment of heart attack is to prevent a second attack. The following things are recommended after a heart attack:
→ Possible angioplasty or cardiac surgery.
→ Perhaps the regular administration of anti-coagulants to prevent further blood clot complications.
→ It is possible that the administration of drugs such as digoxin, verapamil and amidarone to reduce heart arrhythmias, although many also induce cardiac arrhythmias.
→ A daily intake of aspirin.
→ Lifestyle changes are important in the prevention of a second MI; increased exercise, reducing stress, improving nutrition and considerations are perhaps the most important thing.
Here are some very important information that you sholud take into account for a reduction in the risk of heart attack: stop smoking, stop eating food with high fat, get regular exercise and avoidance of excessive stress.
Avoidance of smoking and secondhand smoke is a very important measure in the prevention of cardiovascular diseases. Studies have shown that smokers who quit lower the risk of stroke by 27% two years after stopping. Your risk at the level of non-smokers after about four years.
A healthy diet is the strongest protection against cardiovascular disease. A heart-healthy diet rich in fruits and vegetables and low in saturated fat, cholesterol, meat and sugar. There is no need to eat perfectly and you do not have to see this as a burden, but you should try to change your diet gradually, so that the foods rich in fats and lowering your cholesterol.
Most medical experts agree that high cholesterol is a key risk factor for cardiovascular disease and a reduction of total cholesterol is an important measure in the prevention and treatment of atherosclerosis.
Finally, and most important, exercise is an important part in the rehabilitation of cardiac patients. Regular exercise helps prevent obesity and diabetes, which are also important risk factors for heart disease.