rheumatic heart disease statistics

rheumatic heart disease statistics
We live in the 21st century, and when we say today that the pace of life has the momentum and the life was very demanding, then it will not be wrong. Today, living in the developed countries and particularly in the major cities has been a challenge that you are on a daily basis. No one can deny the fact that now our life has become very chaotic and everyday needs of our bodies with other physical and mental tension and emotional stress. Well, the Ayurveda is a science based on ancient Indian philosophy, states that factors such as high blood pressure, emotional stress or mental fatigue has a direct impact on the health of your heart. In Ayurveda, heart is an organ that is essential to the spirit of all body tissues and helps preserving and promoting a healthy life.

Like Ayurveda, the body is through the three doshas as Vata, Pitta and Kapha, and our heart is also the health of three sub-doshas known as Vata Vyana (blood and Beat), Pitta Sadhaka (emotional balance), Kapha Avalambaka ( sense of security) and Vyana Vata (blood and Beat). Healthy heart healthy mind and emotional anxiety so extreme can be very harmful. If we are in the current scenario today, heart disease was very common, and most of the people living around the world. According to some recent medical studies, heart disease has become a central problem for the health of many people. Moreover, according to Ayurveda, some of the other important reasons for heart disease are poor diet, anxiety and lifestyle.

Now the most important point to note is a very scientific approach of modern medicine objectively avoids the initial origin of heart disease, Ayurveda, but the production is actually on the basic source of the disease. Furthermore, it is easy to understand that a valid treatment of the disease is only possible when we have a holistic approach such as that in Ayurveda. According to Ayurveda, a holistic approach to heart will help in overcoming the many problems the heart. Ayurveda Healing covers a wide range of procedures that nutrition, herbal remedies and spiritual practices.

So, if you remember, to improve the health of your heart, then here are some recommendations which regulate ayurvedic and strengthen your heart:

1. Combine milk with garlic butter and slurp it twice in one day. Garlic is very important and useful in the control of blood pressure and helps in the improvement of cardiac problems.

2. Wet fenugreek in water and retain it overnight. Now chew it the next morning in the empty stomach. This exercise helps in the drop-cholesterol and fats, the further reduction of the Chace of heart attack.

3. Terminalia Arjuna jaharmorha and other ayurvedic medicines used in the cardiovascular treatment.

4. Fresh ginger tea steam a little grated or sliced ginger in a cup, and if not then add it to your rice or soup. Consuming a small amount of ginger every day can prevent you from heart disease.

5. Perform ayurvedic massage with warm oils Vata melt, the melt in pain, improves circulation, reduces psychological fatigue, and thus decrease blood pressure and heart rate.

6. Meditation is next best method for resolution of anxiety and the dividing up of the body to restore health. Meditation for only 10 to 20 minutes twice a day, can help cure a person's heart.

7. Follow Pranayama or breathing exercises. This measure has a positive impact on the functioning of the heart-lung system. The best number in the breath in pranayama practice supports the heart muscles and ultimately help in improving the oxygen carrying capacity of the blood vessels.

Thus, Ayurveda believes in prevention. So spend some time in everyday perception that these things can be the satisfaction and improving the health of the heart.

The author is an aspirant writer on medical books

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