rheumatic heart disease rhd

rheumatic heart disease rhd
taking vitamin B12 lowers homocysteine levels that would otherwise cause heart disease. In order to prevent and cure heart disease and related issues, each should have a daily vitamin B12 supplement.

Dr. Lee Goldman, a book entitled "Folic Acid, Vitamin B12 shows potential as a treatment of Heart Disease," and believes it can all Americans to ensure that they have a reasonable level. Operations for cardiovascular diseases are very expensive, and Goldman theory is that vitamin B12 could save money and lives.

Vitamin B12 can decrease homocysteine levels reduces cardiovascular risk significantly. The University of Maryland Medical Center on their own studies, which showed high homocysteine can be open for strokes and heart attacks.

Stress has also been proven to contribute to serious health problems. B vitamins are found in many tests and trials to reduce stress by increasing serotonin in the brain and therefore he raises mood. A happy person is usually a healthier person with a better quality of life and thus turn a healthier heart. The suffering with depression, often attribute B deficiencies, not himself, and at the end in other diseases. People with depression smoke more, drink more, take more medicines and are more likely to eat unhealthy fast food. In these cases, vitamin B deficiency may lead to a spiral viscous cycle that can only become worse.

If you wish, you can find the right complement to a deficiency, make sure it has B6, folic acid and B12. You can also use the B12 as a single injection or daily pills and tablets should be 25 to 50 mg is the B12 and 0.8 folic acid.

Not only can you win for B12 and never expect heart problems. It is equally important that we have a healthy diet, exercise and not too overweight. Obesity is also a major cause of heart disease, and if your diet a high folic acid rich foods should be an already healthy. The best option is a combination of green, leafy vegetables and quality B supplement as discussed.

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