congenital heart disease management

congenital heart disease management
know your personal risk for heart disease is the first step in prevention. Your risk is greatly increased if you have diabetes, high blood pressure, high cholesterol or. It is also difficult to demonstrate that certain ethnic groups like African-Americans, Mexican Americans , Native Americans, Native Hawaiians are at an increased risk for this disease. It is believed that this increase the danger of these groups is due to the higher obesity and diabetes show.

There are many risk factors that influence the development of cardiovascular diseases. If you have 2 or more risk factors, your risk is increased fourfold. Three or more and the risk of heart disease is 8 to 20 times higher than if you are not at risk. Many of these risk factors are interrelated. It is important to recognize the non-modifiable risk factors (risk factors you can not change) and the modifiable risk factors (risk factors, you can change).

Overweight and obesity is a major risk factor for heart disease. This factor alone can lead to high blood pressure, high cholesterol and diabetes. Chronic stress can also lead to high blood pressure or hypertension. A blood pressure reading above 140/90 increases and an increase in risk for cardiovascular problems.

About 18 million Americans have diabetes and 75% of all deaths related to diabetes, heart disease. Diabetes is a disease that can damage artery walls, increasing the risk of developing atherosclerosis. Diabetes, the risk doubled, is the case in younger age groups than in previous generations, mainly because of increasing obesity. Diabetes is a serious chronic disease, not to be taken lightly.

Cholesterol is a type of fat that is an important nutrient for the body, but too much or too little of the good type increases the risk for hardening of the arteries leading to heart disease, heart attack and stroke. Cholesterol to low density lipoprotein, or LDL, is often referred to as the "bad" cholesterol, while cholesterol to high-density lipoprotein, or HDL, is known as the "good" cholesterol. People with high blood pressure often also have high cholesterol. The good news: If you lose weight, is cholesterol, triglycerides go, high blood pressure decreases, and increases HDL-cholesterol.

The best way to reduce your risk for heart disease, is a healthy way of life. But the risk for heart disease is a lifelong process, and we need to understand that heart disease is the number one cause of death by disease in the United States today.