ischemic heart disease icd 9

usually the designation of Public Enemy # 1 is due to cardiovascular diseases. Studies, however, that since the 80s now leads us to understand that heart disease, the leading cause of preventable death in the Indeed, an inflammatory condition. It is not there, chronic inflammation also a cause of accelerated aging, obesity, diabetes, Alzheimer's, Huntington's and multiple sclerosis, to name a few.

What is inflammation? Well done to an inflammation of part of the body defense against pathogens, by which the body temperature, a flood of free radicals and proteins are the body of defense against the threat. As we age, it is difficult for our bodies to regulate the inflammation and to remain silent and systemic. Silent inflammation causes the body to itself and the immune system to attack its own organs. This is actually good news for all of us in our quest for health and wellness. It is no longer necessary for a variety of radical treatments for degenerative diseases such as heart disease, cancer, diabetes and Alzheimer's disease. Preventive measures to reduce the inflammation can prevent all of these complaints.

What are the food of inflammation fighters? The number one defense against the chronic inflammation is the omega-3-fatty acids in flax oil, canola oil and pumpkin seeds and the oils of cold water fish such as salmon and sardines. Most antioxidants show a degree of anti-inflammatory benefits, such as vitamin C has been shown to be most useful. Then there are the polyphenols mother nature, the plant-based regulators inflammation. Polyphenols are usually in high-quality nutritional supplements. These include citrus Bioflavonoids from fruits and berries, resveratrol in red wine and grapes; cucumin from tumeric and catechins from green tea, grape seeds and various nuts and berries, and pine bark.

When looking for a high quality dietary supplements, they should eicosapentaenoic and docosahexaenoic acid, linolenic acid, gamma tocopheral, Alpha-Lipoic Acid, Vitamin C, flavoniods, procyanidolic, oligomers, and the phenolic compounds from green tea, olive, tumeric extracts.

For information on the scientific evidence for this information to Nutrisearch.ca

Terry Tiessen is a Lifestyle advisers, mentors and Design Lifestyle of Health and Freedom