congenital heart disease ppt

congenital heart disease ppt
research teams coming from different countries such as Switzerland, have shown that chocolate can help in the prevention of diseases, which are known to the heart. Through numerous studies, it was found that the best kind of chocolate to take for your health is the dark bitter variety. A group of Swiss researchers suggests that eating this kind of chocolate on a daily basis is very beneficial.

Conclusions regarding the health benefits of chocolate after a series of tests on a group of 30 volunteers. The experimental group consisted of people who begin smoking, but apparently not with health problems to treat. The test subjects had at a few guidelines in order for researchers to view the results they needed.

For starters, the volunteers were not allowed to eat all that food, all antioxidants. Some of these items edible cabbage, onions and apples. This was a call to follow after they were given doses of different types of chocolate. About 40 grams of the sweet stuff was on them.

After two hours passed from the consumption of chocolate, the results appeared on a echograph. One of the points which showed that the consumption of dark chocolate, which consist of at least 75% cocoa. The echograph showed that the subjects are improving with the river of blood. Additional tests showed that a decrease in incidents and blockages of blood was from the first observations. The risk for these events were significantly decreased. It was also shown that white chocolate does not have the same properties or results than darker versions.

This is probably because dark chocolate has a high level of antioxidants per gram of substance. These values are higher than other popular foods, including green tea, some fruit and red wine.

There is no doubt about the amount of helpful and healthy antioxidants in a piece of chocolate. The reason that it is often seen as an undesirable food is due to the large amounts of fats, chocolate possesses. The levels of glucose can also be unhealthy characteristic. If this type of sweet is consumed at a high rate, numerous other problems, such as obesity and diabetes.

If you are interested in the inclusion of chocolate in the daily diet to accompany your efforts towards a healthier lifestyle, remember that moderation is the key. You should be on fixing the amount of chocolate you consume, your weight and a lot of movement, as you all day. If you are a person who is constantly in motion, then consumed chocolate should not pose a threat of weight gain. For those who are to work in an office all day or most of the time on a chair, you can use a wall. Without much movement, or participation in sports, you run the risk of losing a few pounds on the frame with an increased quantity of chocolate consumption.

Gregg Hall is an author living in Navarre Florida. Find out more about this as well as gourmet French chocolates at http://www.gourmetfrenchchocolates.com.