congenital heart disease icd 9

congenital heart disease icd 9
Did you know that the sound of someone laugh is more contagious than a cough? Research has shown us that there are many benefits of laughter. Laughing, the chemistry of the will to live, and it is your ability to fight diseases. After a good laugh will relax your body and the issues associated with high blood pressure. It will also help with problems related to arthritis, ulcers and strokes. It was also shown that it may also reduce the risk of heart disease.

It makes sense, because emotions that distressful, such as anger, depression, stress and anxiety that are related to heart disease. You can not get angry or anxious, if you are a really good laugh. The University of Maryland Medical Center has a study that showed that with a good sense of humor in a stressful situation may contribute to the harmful physical effects of distressing emotions. Here are a few things that are bright with a good laugh will do for you: You will receive your stress, improve your mood and your immune system. It will lower blood pressure, improve your brain function, you can relax and you feel good and protect your heart.

People who laugh on a regular basis have lower blood pressure than the average person. If you are laughing your blood pressure will be upwards, then be below the normal level, your breathing becomes deeper and sends that oxygen-rich blood in our body. Laughing reduces your stress hormones and antibodies to fight infections.

With a sense of humor can help protect you from a heart attack. Research shows that laughter may help prevent heart and also discovered that the people who already have heart disease, approximately 40% less compared to laugh at other people the same age who do not have heart disease.

Always laugh so hard your stomach hurt? This is because we are a really good training, when we laugh. It is your workout diaphragm, abdominal muscles, respiratory, leg and back muscles. Laughing hard clay is your bowel function and the muscles that are stronger in abdominal organs. You can burn about the same amount of calories to laugh, than on a bike.

Doctors have pointed out that with a sense of humor can teach perspective by the people see the reality of the situations do not distort it to support their despair. Humor can be the way we think and want, the way we think. It really is not the situation that causes stress and is in the sense we have the situation behind. Humor, the importance of the situation, so it is not so overwhelming.

Try these few ideas to improve your mood and have a sense of humor about life. Try not to laugh and at events, when distressed by them. It is your disposal. Try to help you laugh all the pent up anger or frustration by visualizing a humorous event to replace the anxiety-producing situation.

Michael RussellYour independent guide to Humor