congenital heart disease emedicine
high cholesterol is the cause thickening of artery walls, can lead to atherosclerosis, heart attacks and strokes. If the treatment is to lower cholesterol levels the person could suffer from one of the above conditions. Part of the treatment for cholesterol is to understand why high cholesterol levels occur. This is the way transports cholesterol throughout the body. This article will deal with this in relation to the high density lipoproteins (HDL) and low-density lipoproteins (LDL).
Cholesterol is naturally in the liver. Other than that it is taking into the body from animal products like milk, eggs, meat, fat and butter. Or from saturated or trans fat foods such as takeaway food, cakes, biscuits and potato chips. If it is absorbed in the intestine through the wall of the stomach into the bloodstream. Food with high plant sterols limit this absorption and are often referred to as "good for reducing cholesterol.
But once is cholesterol in the blood must be transported around the body to do important things such as the secretion of hormones or Help to convert sunlight directly on the body to vitamin D. Cholesterol can not do this themselves, because it is not soluble in blood so that he on low-density lipoproteins (LDL). LDLs, the cholesterol in the whole body. However, when too much cholesterol, as it needed by the body, the LDLs tend to deposit cholesterol on the lining of blood vessels, especially arteries.
High-density lipoproteins (HDL) to serve the purpose. The return to the sources of the naturally occurring cholesterol, the liver. If they have cholesterol on the return of the will add the cholesterol. So HDLs have the function of mopping every free or cholesterol in the blood. Once the HDLs to reach the liver, the cholesterol is excreted. This effectively reduces cholesterol levels and may help to prevent heart disease and atherosclerosis.
Total cholesterol in the body should be around 200mg/dl. The HDL-cholesterol should be about 40mg/dl.
The easiest way to reduce LDL cholesterol and HDL-cholesterol increase to regular exercise and a diet high in fresh produce and low in saturated and trans fats. Avoid smoking and keep your weight in the range for your size, gender and age. Also, the absorption of cholesterol in the bloodstream, you can eat food with high plant sterols. These are usually about products such as yogurt or spread or occur naturally in vegetables. Food and mono-unsaturated unsaturated foods such as olive oil and corn oil, the level of HDL cholesterol.
High cholesterol is usually treated by changes in your life. Change the food to eat, is a way to treat cholesterol, find out how to make a cholesterol-lowering diet http://www.lowcholesteroldieting.com. Adrian Whittle writes on issues related to the reduction of cholesterol and monitor how cholesterol.
วันพฤหัสบดีที่ 13 สิงหาคม พ.ศ. 2552
congenital heart disease emedicine
ป้ายกำกับ: congenital heart disease emedicine
เขียนโดย Beauw ที่ 21:55
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