symptoms for heart disease

symptoms of heart disease often go undetected because we as a society in general tend to deal with what we can heartburn or dizziness or swallen legs and much more, without thinking is necessary to go to the doctor. We are of the believe these symptoms are nothing and is easily removed. And, of course, they have often gone for a while, but then returned. I know from experience, with two brothers that they are compatible with this type of thing for years without seeking help to until they ended with a big heart attack.

When he was properly in the hospital he was told that he had already smaller attacks, but do not know it! This was also the case with another brother. So everything you need to be macho men in the belief that nothing happens to me - you checked if you were one of those with symptoms of heart disease. One of my brothers ignore these symptoms, and unfortunately he died of a massive heart attack. That was so unnecessary.

I know that many of you feel that they only bother the doctor with minor complaints, but really this could be the start to something deadly. It is always better to be cautious than to be ignorant. Although very healthy active people have a heart attack, it is still more to people who are over weight, smoke, are unsuitable, a high blood pressure, high cholesterol and stresses. This, in conjunction with symptoms such as tightening of the chest, dizziness, swollen legs, palpitations, shortening of breath is an important sign of heart problems that definitely should not be ignored. If you are someone like this then you should at some preventive measures before it is too late.

Some of these measures are primarily seen with your doctor to have some tests done. Seriously consider weight reduction through healthy eating in the same time as the creation of a gentle exercise program that was developed by your doctor. You must stop smoking! Simply by using these things you will notice that you have fewer symptoms of heart disease to be feared. For the majority of people heart attacks can be prevented or at least significantly delayed, if you're after your body properly. It is never too late.

After a healthy body and mind will help you see these symptoms of heart disease much better you can take control of your destiny to live, rather than whether you are a time bomb to go. Another point to remember is that heart disease is not only to men, but it is very widespread among women. So all you women to take note of what I have just said, since you will too.