rheumatic heart disease prevalence

rheumatic heart disease prevalence
Purple vegetables or fruits can paint in a bowl. They are useful for health, as they are a good source of vitamins, minerals, fiber, and phyto-chemicals.

Purple vegetables you can color to a court order to be more attractive and healthier. It is known that purple vegetables or fruit are beneficial for health, as they are a good source of vitamins, minerals, fiber, and phyto-chemicals. Phyto-chemicals are substances found only in plants, and may even help our body fight diseases. Anthocyanin and phenolic compounds in berries, dried plums (prunes), and raisins. They are of the view to reduce the risk of diseases such as cancer and heart disease.

Good examples of vegetables and fruits, which are the color purple eggplant (brinjal, eggplant), sweet potatoes, plums, blueberries and grapes.

Yam is a staple food for many cultures for thousands of years, and today there are countless varieties, which they in different shapes, colors (including blue) and sizes.

Aubergines are in the nightshade family of vegetables and are thus related to potatoes, tomatoes and peppers. They were eaten in China in 5 BC and are thought to be cultivated in India for many years before this time. The Moors introduced the eggplant in Spain around 1,200 years ago, and it began in the region of Andalusia. From there it spread to other parts of Europe, like Italy, Greece and Turkey, are entitled to at least 100 ways of preparing eggplant.

As Yam, Eggplant comes in many varieties. The small and rounded and large eggplant eggs (hence its nickname, eggplant), while stripped varieties can be pink or purple with white stripes. The Asian or Japanese eggplant (brinjal) is bright purple, thin and straight with a slight bow to the ground and has a tender, slightly sweet flesh. Most eggplants are, however, glossy dark purple or nearly black.

Blueberries are white or pale-green flesh, a deep-blue skin with a waxy sheen and vary in size and shape.

Plums can be divided into two categories: for cooking plums and prunes, which are eaten fresh. The latter has a higher sugar content and are juicier, whereas cooking is sour plums and often have dry skin and hard skin. European plums have skin color from green-yellow to deep blue, whereas Japanese varieties are usually larger with predominantly red skin tones, although some yellow skin.

If you find that your food looks a bit monotonous, perhaps you can spice it up with some healthy looking and attractive purple fruits and vegetables.

Former heart surgeon shows ... How to prevent and even reverse heart disease - without drugs or surgery. Read more about Dr Robert's confession at: http://www.howtopreventheartdisease.com/dr-robert.htm