ischemic heart disease

Most experts agree that the health of heart disease is primarily a problem of blocked arteries. However, there are many things that contribute to the development of cardiovascular diseases and problems such as a heart attack, angina pectoris, Cardiac arrhythmia and cardiac arrest. Some factors which are implicit:

* Coronary inflammation (homocysteine and C-reactive protein),
* Cholesterol and other blood fats products (although this seems to have been highlighted),
* The blood coagulation,
* Weight,
* Blood pressure,
* Diabetes,
* X syndrome (probably a product of insulin resistance),
* Aerobic capacity,
* Smoking and
* Personality.

Besides these, there are genetic factors. This is a variable over which we have no control. If you have a family of heart disease this does not necessarily mean that you can develop heart disease. There are many factors besides genetics that, in the development of cardiovascular diseases. It is these factors that can be changed and thus the risk of developing heart disease. One factor of importance more attention coronary inflammation.

Coronary Inflammation

Coronary inflammation is the reaction of the body to minute cracks that occur in the arteries as part of moves in their response to the heart beat - the heart beats more than 100,000 times per day and the wear and tear injuries an inflammatory reaction can cause. There are a number of things that are in the arterial injury, such as smoking, stress and genetic factors.

Homocysteine

The homocysteine in the blood is one way to control the inflammation levels. Homocysteine (the H-factor) is a chemical (a sulfur-containing amino acid) found in our blood. It is a product of the metabolism of protein in our body. Indicates that homocysteine promote atherosclerosis (fatty deposits in blood vessels) by:

* Damage to the inner lining of arteries,
* Interference with clotting factors and
* The distribution of low-density lipoproteins (LDL).

Blood for the measurement of homocysteine levels after a 12-hour fast. Between 5 and 15 micromoles per liter (μmol / l) than normal. Abnormal concentrations are moderate (16-30), medium (31-100) and heavy (more than 100 μmol / L).

Homocysteine in the blood are strongly influenced by nutrition, as well as by genetic factors. The dietary components with the greatest impact are folic acid and vitamins B6 and B12.

Folic acid and other B vitamins help reduce homocysteine in the body. Several studies have found that more blood of group B vitamins, at least partly, to lower concentrations of homocysteine.

C-reactive protein

C-reactive protein by the liver and blood, if it is acute inflammation of artery. It was suggested that the risk of a heart attack begins to rise when the C-reactive protein in the blood rise.

According to a study in the New England Journal of Medicine, the following is a risk guideline for C-reactive protein (mg C-reactive protein in a deciliter (dl) of blood).

less than 0.70 - the lowest risk

0.70 to 1.1 - low risk

1.2 to 1 9 - average risk

2.0 to 3.8 - higher risk

3.9 to 15.0 - the highest risk

Testing for C-reactive protein levels may be appropriate if you have multiple cardiac risk factors present, you have the signs of early heart disease or you have a strong family heart disease.

If your homocysteine and C-reactive protein are not what they should, then they must take action - so you will not be another heart disease statistic.

If you smoke, you must stop smoking stop.This program can help you stop smoking for good.

You need to work to improve the diet and this can also improve the quality, non-contaminated heart and circulatory system vitamins and minerals.

You need to cleanse your body, including your arteries, the toxic substances, so that everything, including your circulatory system, is able to work effectively.

You also need to manage your stress and get plenty of exercise. If you have heart disease with your health care professionals exercise is sure that for you.

If you are at risk of developing heart disease do not leave it until it's too late - take action now and enjoy an improvement in general health and the health of your cardiovascular system.

References

Davies, S. and A. Stewart., 1997, Nutritional Medicine. Pan.

Holden, S., Hudson, K., Tilman, J. & D. Wolf, 2003, The Ultimate Guide to Health from Nature. Asrolog publication.

LaGrand, W. et al. 1999, C-reactive protein as a cardiovascular risk factor. Circulation. July 1999.

Pistcatella, J.C. and Frankin, psr 2003, Take a stone from the heart. Workman.

Saxelby, C. 2001, for the heart healthy diet. Hardie Grant.

Schnyder, G., and others. 2002, homocysteine-lowering therapy with folic acid, vitamin B12 and vitamin B6 on clinical outcome after percutaneous coronary intervention. The Swiss Heart Study: A randomized controlled trial. JAMA 288:973-979.

Tanne, D., and others. 2003. Prospective Study of Serum Homocysteine and risk of ischemic stroke in patients with pre-existing cardiovascular disease. Stroke 34:632-636.

Verhoef, P., and others. 1997. Plasma Total Homocysteine, B vitamins and the risk of coronary atherosclerosis. Arteriosclerosis, Thrombosis, and Vascular Surgery Biology17 :989-995.

Dr. Jenny tyle is an experienced health professional who is enthusiastic about health and wellbeing. It believes that health is not just absence of disease and seeks to actively promote vitality and well-being through the strengthening of others. It encourages people to improve their health by smoking, the cleaning of the body, essential vitamins and minerals to supplement and many other methods, including herbal remedies.