congenital heart disease pdf

congenital heart disease pdf
How often have you for your order and the annual medical doctor discusses your actions, how often did you forget the numbers but do not remember what it means? I refer to the action of blood pressure and cholesterol. This combination is a fairly good indicator of heart health. According to the Centers for Disease Control, heart disease is the commonest cause of death in the U.S., 29 percent of the population and is the leading cause of disability.

Blood pressure consists of two readings of the upper and the lower row. The upper number is the systolic pressure, which is defined as the pressure of blood in the arteries of the heart contracts to pump blood. The lower number is the diastolic pressure, which is defined as the pressure of blood in the arteries that occurs when the heart at rest between heartbeats.

The measures have been lowered for Pre-high blood pressure and now range 120-139 systolic and 80-89 diastolic. Many people have no symptoms of high blood pressure and are not aware they have the condition. Sphygmomanometers are available at drugstores and pharmacies in most areas. If you suspect you have high blood pressure, it is a good idea to talk to your doctor. Daily checking is a good way to monitor blood pressure, whether you take medication or not.

Cholesterol is the other measure, with two figures. Cholesterol is a waxy substance in the liver and in certain foods. If there is too much cholesterol in the body, it is in the arteries causing blockage and constriction. We often hear about good and bad cholesterol. The action is good HDL cholesterol (high density lipoprotein). The bad measure LDL cholesterol (low density lipoprotein). The proposed level suitable for the whole cholesterol is 200th LDL should be less than 100 and HDL should be 40 or greater. Many times cholesterol by diet and can move.

Ask your doctor for the lab report shows that the blood-test results and ask questions. Keep a copy at home in comparison to later laboratory reports to monitor your progress year to year. Blood pressure and cholesterol are four measures good to know in monitoring your ongoing health and wellness. It is important that we all be more educated about our own health so that we consumers can be better for us and our family.

Pamela D. Wilson, has over twenty years business experience with ten years in the health sector. Their specialization includes the planning, counseling and advocacy for older adults.

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