causes of congenital heart disease

causes of congenital heart disease
The World Health Organization has a global epidemic of deadly diseases in the world. If these diseases have the attention of the World Health Organization, then the chances are that these diseases are most likely in the third world, is not it?

Unfortunately for those who live in developed countries, this is not the case, and they are just as likely to fall victim to these diseases, such as someone in a Third World country. A good diet can help, 65% of all diseases. Also for all the benefits of a developed country, a majority of citizens may be poor eating habits, which they are not much better than the third-world neighbors. Regardless of the quantity of food, poor nutrition, their bodies are hungry and malnourished in a different way.

The number one killer disease that the WHO has cardiovascular disease. While a large number of diseases associated with tobacco use, other risk factors are physical inactivity and poor nutrition. In "The Atlas of heart disease and strokes," the WHO, low fruit and vegetables and high intake of saturated fat, is considered an important modifiable risk factor for developing cardiovascular disease.

"Modifiable" means that this is a controllable factor. In developed countries, we should be grateful that we have the opportunity and means to access the types of food that our body needs to stay healthy. Radiant health is the reward for a good, solid nutritional supplements practices. In a Third World country, it is not always the same access to the variety of fruits, vegetables, cereals, fats and healthy sources of which we are lucky to have. Think of your local supermarket and the range of options available to you, and you know that this is a good thing. Remember, that's what makes this election is ultimately you, and even if you never healthy decisions, there is no reason, not on your next grocery trip.

In the vast majority of cases, coronary heart disease is the result of fatty substance and plaque build up over time, around the walls of an artery. A blockage in one of the main arteries of the heart signals heart does not require as much blood to be pumped to it - oxygen-rich blood, the heart depends. However, without oxygen, and parts of the heart begin to shut down. When blood flow is cut off to part of your heart, that section will die and a heart attack occurs.

Excessive blood fats and cholesterol, the culprits in the shutdown of the arteries, are usually preventable through whole food nutrition. Even people with a genetic disposition and metabolism may be based on a sound nutritional plan. Many people live with a "not me" "outlook on life, and only when forced to change. Some never the possibility of these changes to increase their longevity, die before they have the opportunity. Other one ounces of prevention is worth a pound of cure.

Which stock would you prefer that?

If you want is active, select foods containing low fat, rich in good fats, high fiber, and antioxidants. It is a question of quality of life to do everything in your power to feel your best and also the prevention of diseases that are in your control to keep bay. Ask someone with heart disease, what they wish they would have otherwise, and most would agree that the care of themselves before they are placed on the stage and debilitating it is still an option would have been primarily on the agenda.

Refined foods, processed foods, fast food - all seem a quick and easy solution for a busy lifestyle. The reality is that they are a quick and easy solution to your immediate vitality. Select "Whole Foods and vibrant health, and enjoy the life that you had to lead.